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If you eat the right foods, your body will work better and last longer. This book contains all the information you need about what healthy food actually is (and isn’t). It also teaches you how to choose it at every meal, without breaking the bank or giving up flavor. You’ll learn which foods can help reduce inflammation in your body; prevent cancer; alleviate arthritis pain; lower cholesterol levels; keep blood sugar stable; improve digestion and sleep quality…the list goes on!…
Rights: Master Resell Rights File Size: 212.98 MB |
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